Vegan homemade Mexican salsa

Vegan Homemade Mexican Salsa

Vegan homemade mexican salsa with plaintain chips

The first time making this salsa, I made a small amount. I never make a big amount of a new recipes because I don't like to waste food, in case it is less than delicious.

That was a mistake, the salsa didn't last more than one sitting... :)

Try this recipe with my homemade vegan garlic naan (flat bread)

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Just so you'll know...

Tomatoes
Who doesn't love tomatoes right? well.. some people don't, but they should :). Fresh tomatoes are low in carbs, they are made from mostly simple sugars, insoluble fibers and water. Studies show that tomatoes and tomato products may reduce your risk of heart disease and several cancers. .Lycopene, which is relatively high in red tomatoes, is a strong antioxidant that can protect your body against environmental toxins and chronic diseases. Tomatoes are also a good source of several vitamins and minerals, such as vitamin C, potassium, vitamin K, and folate.

Raw Red onion
Onions are low in calories yet high in nutrients, including vitamin C, B vitamins and potassium. Red onions are also known to have anti-bacterial qualities and has been linked to reduction of risk factor for certain types of cancers. They are also colorful and so so flavorful!

Garlic
Garlic is low in calories and rich in vitamin C, vitamin B6 and manganese. It also contains trace amounts of various other nutrients. 

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 Variations:

  1. Garlic Salsa - If you like really garlicky taste, try 7-8 garlic cloves instead of the original 3.
  2. Spicy Hot Salsa - If you like you salsa really spicy, you can add the  double the amount of hot peppers, depending on the type you use. 
  3. Herbs Yogurt  Add 1/2 cup of fresh parsley to the food processor along with 2 tbsp of unsweetened plain vegan yogurt.

 

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Whenever I go into the kitchen, whether it is for cooking or baking, I need to have my music with me. I thought it would be nice to share with you the exact song that describes my feeling towards each recipe. That way you can have a similar experience while cooking... 

Recipe's song:

I had to choose my all time favorite Mexican guitarist of all time! Smooth by Carlos Santana

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Let's start:

Prep time: 10 min.
Difficulty: simple
Servings: 1 container (12 ppl).


Vegan homemade mexican salsa with plaintain chips

Tools: Ingredients:
  Instructions:
  1. Roast the hot peppers with the oil drizzle, either in the oven or on a pan. Roast until it looks scorched from all sides.
  2. Remove the pepper and place in a closed heat resistance container immediately, this process allows the peel of the pepper to come right off after cooling down.
  3. Cut the tomatoes into quarters, remove as much of the liquid as possible.
  4. Cut the red onions into quarters.
  5. Peel the garlic.
  6. Place the tomatoes, onion, and garlic in the food processor along with the spices. Blend well.
  7. Peel the hot pepper, cut to small cubes. Add to the salsa.
  8. Store in a sealed container for up to 5 days.
  9. Serve with your choice of chips.
  10. Enjoy!

Purple Wildflour Vegan Bakery

    Vegan homemade mexican salsa with plaintain chips
    Purple Wildflour Vegan Bakery
     
    Vegan homemade mexican salsa with plaintain chipsHave you already tried it? Go ahead, share your version with me, take a picture and tag @pwildflour
     
    Let me know what you think of the recipe in the comments section :)
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